I have fracture car accident in my spine past 2.5 month ago but the fracture is stable and undisplaced doctor recommended me bed rest how when i started normal activity like office and car driving
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You can start your routine work now. Avoid weight bearing, bending at spine and avoid jerks to spine. start calcium and vitamin D supplements if you are not taking already.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Brain and Spine
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