HELLO,   AVOID SPICY FRIED JUNK FOOD OR FOOD FROM OUTSIDE. PLENTY OF LIQUIDS. LIGHT DIET LEAST SPICY, N LEAST OILY. SIPS OF TOMATO SOUP ,VEGETABLE SOUP GIVES YOU COMFORT. TREATMENT CONTINUE MONTUK LC. TABLET SYNARESTIp/RECOFAST PLUS TWO TIMES A DAY AFTER LUNCH AND DINNER. PARACETAMOL 500 ONE TABLET THREE TIMES A DAY OR AS REQUIRED. TABLET TAXIM O200 TWICE AFTER LUNCH AND DINNER FOR THREE TO FIVE DAYS. DON'T USE TO MUCH OF A.C. PROPER REST. I HOPE THIS HELPS YOU. O.K BYE.