Severe Omega-3 deficiency – is this supplement dosage correct?
My Omega-3 Index test shows severe omega-3 deficiency.
The AI recommendation on my report suggests:
3 capsules of 1000 mg daily for 6 weeks, and if then
2 capsules daily for another 6 weeks,then
Then 1 capsule daily for maintenance
Before I follow this plan, I want to confirm if this dosage is medically correct and safe.
Please advise.
Hi Sir/Ma'am
Can I take Salmon Omega 3 Softgel capsules after having curd with my food ?
Thanks & Re
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