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Nutrition to regularise period
Hello,
My daughter was put on regestrone 5mg x 2 times for 21 days because of prolonged periods, All the blood tests are normal, now the withdrawal bleeding is on heavier side with pain how to come out of this? I mean is it possible to resolve with nutrition? Thanks
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disc uss it with your gynocologist.he or she will help you in this matter
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Kindly get in touch with the same doctor who prescribed you the medicine maybe he/she can help you better
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Nutrition helps in nourishing but medicines work differently for a specific cause n purpose hence consult your doctor please
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
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And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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Yes it is.
Firstly make her have enough rest during her periods.
Make her have hot fermentation to subside the pain and cramps.
Give her cooling foods like watermelon, coconut water, Basil seeds soaked in water and so on.
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Contact via Practo, give your daughter's details for a customized Diet Plan
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Talk to a good gynaec and check with the medications.
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Good afternoon pls consult directly through app.
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Healthy afternoon
Yes , it’s possible
Drink more water and herbal teas ( chamomile, macha, oolong )
Increase your calcium- rich foods such as nuts, low- fat dairy products, fish with bones such as salmon and sardines, tofu broccoli
Vitamin E is essential during periods.As an antioxidants, it improves circulation and helps to combat dryness of skin .
It is an excellent nutrient that helps to relieve periods pain and regulate menstrual blood flow. Includes egg yolks, pumpkin, chia seeds and avocados in more in your diet plan for a healthier cycle.
Avoid saturated fats such as butter, cream, junk and processed foods
Limit salt and caffeine.
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Yes.
Consult on app personally
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
It could be due to pcod or pcos
Please discuss in detail with your report and routine and then able to help you better
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
Yes nutrition and consultation with qualified nutrionist with ample follow ups can have a good influence kindly connect on practo online consult with me
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