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Hypothyroidism and weight loss
Hello sir/ maam
Hope this message finds you well
Im 27 year male having hypothyroidism an im gaining weight like anything i feel physically weak my physically stamina is also gone down im taking my thyroid medication regularly please suggest me how to lose weight and keep myself in a good body weight
My current body weight is : 96kgs
Height:5ft 10inch
Please suggest me what i can do
Answers (11)
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Take thyroxine according to your weight. Do regular exercise.
Next Steps
Kindly consult for proper evaluation and treatment.
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Bring your TSH level to an optimal level with an appropriate dose of thyroxin.Follow lifestyle changes including physical activity like walking 30 minutes a day and diet habits with fruits and vegetables, consumption of adequate amount of water.
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Take your medicine properly
Add multivitamin
Add green vegetables,fruits
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Dr. Gaurav Jaiswal
General Physician
4 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more than
Green leafy vegetables and fruits and
Do connect and consult with video call
Will help you
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Dr. Chaithra H
General Physician
3 yrs exp
Bangalore
Brisk walk 30 minutes per day.
Avoid oily foods and junk foods.
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Kamlesh Kalsariya
General Physician
5 yrs exp
Ahmedabad
Regular exercise
And thyroid medication
Life style modification
Next Steps
Consultation
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Vinod Kumar Verma
General Physician
7 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.