I had been dealing with pain in my upper arm and elbow, especially while lifting things or doing daily chores. It had been bothering me for several months and wasn’t improving on its own. When I met Dr. Krittika, she sta

I had been dealing with pain in my upper arm and elbow, especially while lifting things or doing daily chores. It had been bothering me for several months and wasn’t improving on its own. When I met Dr. Krittika, she started with an AI posture analysis, which showed how my shoulder and arm muscles were not working in coordination. My sessions included cupping therapy, mobility exercises, and gradual strengthening. The recovery was steady, and after a few sessions, I could feel the difference. The pain reduced, and my arm movement became much smoother. I’m really glad I didn’t ignore it any longer.

For quite some time, I was experiencing difficulty while walking and maintaining balance. I would feel unsteady, especially on uneven surfaces, and it started affecting my confidence. I visited Dr. Krittika at FlexifyMe

For quite some time, I was experiencing difficulty while walking and maintaining balance. I would feel unsteady, especially on uneven surfaces, and it started affecting my confidence. I visited Dr. Krittika at FlexifyMe Advanced Physiotherapy Clinic after a recommendation. She first assessed my movement using AI posture analysis, which helped identify weakness and imbalance in my lower body. My treatment included balance training, strengthening exercises, and cupping therapy to improve muscle function. Over a few weeks, I noticed a clear improvement. I feel more stable now and can walk without that constant fear of losing balance

I started having pain in my wrist and thumb a few months ago, mainly because of long hours on my phone and laptop. At first, it was mild, but gradually it became difficult to even hold things properly. That’s when I deci

I started having pain in my wrist and thumb a few months ago, mainly because of long hours on my phone and laptop. At first, it was mild, but gradually it became difficult to even hold things properly. That’s when I decided to visit Dr. Krittika at FlexifyMe. She did an AI posture analysis, which surprisingly showed how my hand position and overall posture were putting strain on my wrist. I had never thought of it that way. She planned my sessions with cupping therapy, strengthening exercises, and small corrections in my daily habits. Within a few weeks, the pain reduced a lot, and my grip felt stronger. What I liked most was how simple and practical her approach was.

For a while, I had this heel pain that was in the mornings. The first few steps after getting out of bed were really uncomfortable, but I kept brushing it off, thinking it would settle on its own. Instead, it slowly got

For a while, I had this heel pain that was in the mornings. The first few steps after getting out of bed were really uncomfortable, but I kept brushing it off, thinking it would settle on its own. Instead, it slowly got worse and started affecting my normal walking.

I eventually went to see Dr. Krittika, and during the session she checked how I stand and walk, including an AI posture analysis. That’s when I realized my walking pattern was actually putting extra pressure on my heel.

The sessions were simple — some stretches, basic exercises, and a bit of cupping therapy. Nothing too intense, but it made sense. Over the next few weeks, the pain gradually reduced, and I could walk without that sharp discomfort in the morning.

Looking back, I think understanding the cause helped more than anything else.