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Work-out commencement period after c-sec

2021-08-02 12:31:32
Hi, I have delivered my baby on this Jan. It's been around 7 months. I started gaining weight. Just wanted to know can I start work out . Like can I go for skipping ?
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Yes you can

Answered2021-08-02 15:00:40

YESNO

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Wait for another two months before skipping or exercising. You can go for slow walks if you want.
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Answered2021-08-02 13:01:05

YESNO

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yes you can do mild excercise and some yoga.

Answered2021-08-02 12:56:04

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