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Why vitamins and minerals are important?

2018-09-16 09:12:53
All my friends have started taking multivitamins supplements, they are all in the age group of 40-45years. My husband too feels that I should start with these tablets too. He feels these medicines will help in regaining my energy. Kindly tell me the importance of thesee vitamins and minerals in our body
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Now a days we don't have adequate and balanced diet. These will help in restoring the vitamins level in our body.

Answered2018-09-21 02:55:21

YESNO

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