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Which grains are to be avoided?

2021-08-09 10:07:53
Sir, which grains are to be reduced when  estrogen dominant? Nowadays I ate rice in too low quantity only 2 scoops. Night 2 chapatis, Am I doing right? Can I include quinoa in my diet?
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Answers (1)

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Flax seed , dry fruits,soya , chicken and egg

Answered2021-08-09 13:20:30

YESNO

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