What is the ideal time for doing exercis

2020-05-23 02:03:20
Can we do exercise right after having milk tea. Please suggest best time for exercise for weight loss.
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If you're doing any heavy exercises,you can avoid taking any drink or food before doing it. Evening time will be the best time for exercises.

Answered2020-05-25 10:12:02

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Any time is good. But not after dinner. Do it just before dinner time n straight away finish ur dinner

Answered2020-05-25 10:06:16

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