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What is the diet for iron deficiency anemia

2018-07-31 02:52:47
My daughter who is 14 was showing signs of weakness, irritation and has an irregular menstrual cycle. Just yesterday she was diagnosed with anemia. Along with iron supplements and a few immunity-building tonics, we were advised to improve her diet as well. Can someone tell me in detail that what is the best diet for iron deficiency anemia?
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Answers (1)

a diet can have liver, red meat, legumes, jaggery, pumpkin seeds, spinach, shellfish like crabs oysters..
Health Tips
continue the medicines as prescribed by ur physician

Answered2018-07-31 04:16:25

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