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Waight gain

2017-11-12 15:03:18
I am 22 years old age boy but my waight is 45 kg now . I want to gain my waight . How to gain my waight sir ?
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Answers (1)

Weight can be gained by eating high protein diet, cheese etc . Plus weight exercises are required to gain muscle bulk

Answered2017-11-13 08:07:25

YESNO

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