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Vitamin D is less

2017-10-29 17:12:06
My vitamin D is 16 ng/ml which is less 30ng/ml. Doctor suggested me to take 6 dose  of calcirol one in each week for 6 weeks. Is it good . What else precaution I hv to take Thanks
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Answers (1)

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U need to  take calcirol for 8 weeks..  Expose  urself to  sunlight  everyday  for 30minutes as sunlight  rays will  contain  vitamin  D..
Next Steps
U need to take calcirol for  2 more weeks
Health Tips
U can  have one glass of milk,  egg white, orange juice to  keep  your  vitamin D within  normal  limit

Answered2017-10-30 07:22:36

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