1. Home
  2. Consult with a doctor

  3. Vitamin D Deficiency. Be too low at <4?

Vitamin D Deficiency

2017-07-17 18:49:55
Dear doc I have recently done fully body tests and found my vitamin D levels to be too low at <4 ? Though I am not feeling or noticing any change in general well being.. I am just wondering if I should be making any changes to my diet or taking supplements. I am overweight with BMI of ~30. Kindly suggest what supplements I should be taking if at all I should be taking any. Thanks in advance
55 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Supplements are the key to building a healthy body and to maintain it. Every female should take calcium,iron, protein,multivitamin supplement regularly and as per needed. Cal magD 1 tab daily All plant protein 1scoop(10gm) daily. Contact me for detail information. .

Answered2017-07-19 07:16:50

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Are You Suffering From Vitamin D Deficiencies?

Dr.Prashant Ojha

Who Is At Risk? Dietary sources of vitamin D are limited.1.Vitamin D is primarily obtained by cutaneous production from ... Read more

Vitamin D Deficiency

Dr.Vinay Verma

What is vitamin D?Vitamin D is a fat-soluble vitamin that is made when the skin is exposed to sunlight. It helps the bod ... Read more

3 Symptoms to Identify Vitamin D Deficiency

Dr.Rajiv Mehta(PT)

Vitamin d deficiency is caused when your body does not get enough exposure to the sun that is the primary source of vita ... Read more

Vitamin D: The Most Indispensable Vitamin

Dr.R. Vijayashanthini

Vitamin D is an essential vitamin which is readily available from sunlight.Functions of Vitamin D:Vitamin D promotes cal ... Read more

Benefits of Vitamin C for Skin, Hair and Health

M. Anu Priya

Vitamin C is the most familiar of all the nutrients because of its widespread use as a dietary supplement. Vitamin C is ... Read more

Diabetes and Vitamin D

Dr.Neelkanth Kote

Vitamin - D, popularly known as the ‘Sunshine Vitamin’ has been linked to many diseases in the recent past. One such str ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Calcirol for vitamin D

30388 Views
I have been suggested to take calcirol sache for vitamin D. Should i take with hot milk or cold milk?

Vitamin D deficiency

15268 Views
What is best for vitamin D and Calcium Deficiency Suggest any supplement And symptoms of the Deficiency ...Read More

Vitamin b12, D vitamin

9466 Views
Vitamin b12, D vitamin. deficiency please sugest me those vitamin tablets my age 28 i am feeling like bod ...Read More

Vitamin D and Vitamin B12

7981 Views
My wife Priyanka who is 31 years old has Vitamin D at 5.7 ng/ml and Vitamin B12 at 89 pg/ml. Pls explain ...Read More

Treatment for vitamin D deficiency

7054 Views
Vitamin D test shows his reading is 9 which shows a vitamin d deficiency. Request you to kindly suggest s ...Read More

Vitamin D deficiency

62 Views
I did a vitamin d test 8 months ago which came to 19.6, can doctor prescribe me medicine based on it ? Or ...Read More

Vitamin deficiency

35 Views
Got a health checkup done with vitamin b12 vitamin d deficiency with iron deficiency,cbc is also not good ...Read More

Vitamin d - sun exposure

178 Views
I want to start doing morning walks so that I can naturally increase my vitamin d instead of depending on ...Read More

I have vitamin d deficiency

797 Views
I have vitamin d deficiency Could you please suggest medicine or any other practice to recover the defici ...Read More

Vitamin d deficiency

344 Views
I have a high triglycerid (259) and vitamin d deficiency (5.2)..what should I do?? I don't want to take s ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.