Its deficiency... I am an expert in this field and I am able to help you, if you want to consult a specialist .. Too busy right now, whatsapp on (zero seven two seven eight seven four three one zero two) any time, my consultation fee Rs 300 for prescription but experts advise is totally free.. I am practo verified Doctor and I guide practo users for free...Feel free to whatsapp.. Take care

This shows the deficiency of vitamin D and you should take medicine to fulfill the deficiency.

As per your age , Vit. D should be in between 40-100. Please have a proper diet to increase the Vit. D levels in your body. 1. Eat a lot of vegetables and fruits. 2. Add Milk, dairy products, soya products in your diet. 3. Have egg, tuna and salmon fish 4. Add ragi in your diet. 5. Drink plenty of water. 6. Expose to sunlight before 9am and after 4.30 pm., as sunlight is the main source of vit.d.

U have Vit D Deficiency VIT D Foods that provide vitamin D include: NON VEG SOURCE Fatty fish, like tuna, mackerel, and salmon. Foods fortified with vitamin D Beef liver. Pork Chicken Mutton Oysters Prawns Egg yolks. VEG SOURCE Milk products Milk Butter milk Curd Ghee Tofu Cheese Yogrut etc Maitake mushrooms Portobello mushrooms Soy milk, original, fortified with vitamin D Almond milk, original, fortified with vitamin D Chanterelle mushrooms,raw Orange juice, fortified with vitamin D Soy yogurt, fortified with vitamin D Ready-to-eat cereal, fortified with vitamin D Cereals Oats FOR Vit D suppliment dosage u need to consult me

HOMOEOPATHIC medicines can permanently cure this problem of yours rapidly effectively and efficiently without any side effects