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Viral meningitis after effect pain

2017-06-05 04:08:01
Got Viral Meningitis summer of 2016. Still suffering from headaches and migraines, neck pains, and spine pain.
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Answers (1)

Please Don't depend on medicines only Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly Do neck, back and shoulders exercises daily Avoid heighted pillow Avoid excess tea coffee, non veg food, rice Take Tab naxdom 10 1 1 Tab pantop 5 1 And Saraswatarishta 20 ml Twice a day for 3 months

Answered2017-06-11 10:00:01

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