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Very thin so

2015-09-25 03:14:28
Sir I am very thin please give me some tips for good body health. I feel ver bad for this. Give me idea.
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Hello. Please visit an Ayurveda doctor. He will give you medicines to correct your metabolism and medicines to gain weight. Good luck. Thank you.

Answered2015-09-28 16:28:52

YESNO

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Hi protein rich food like soya , cereals , pulses , egg , meat would build up muscle mass . and regular exercise would keep you fit . not to go for oily cheesy junk foods aas it results in unhealthy weight gain.

Answered2015-10-22 11:55:04

YESNO

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