Hi friend
It's not at all related to mastrubuting
You are having some mental stress that made you sick or may be nutrition deficiency or problems with digestion
Next Steps
use amruttottara kashaya early in the morning
take agni tundi vati
yogaraja guggulu
Health Tips
abhyangam
shunti
ghee
for any queries plz feel free at Sudarshan.k. Achar@at the rate of gmail.com