Hello....... Anxiety, sleep deprivation. ,fear, can increase heart rate and other associated symptoms
Sleep for 7 to 8 hours.. Avoid nap during day time, avoid coffee.. Don't carry your worries to bed.. Relax and do breathing exercise... See if symptoms subsides or not.. Consult general physician.
Answered2016-11-28 12:30:15
1/1 people found this helpful