I have backspasms at random times. I sometimes bave a numb back during spasms. I sometimes cant sit comfortably. I get intense shoulder spasms when i jog, run or even doing nothing
HELLO,
HOT FOAMENTATION WITH HOT WAETR BAG OR GEL BAG.
TAB FLEXON MR TWO TIMES A DAY AFTER FOOD FOR FIVE TO SEVEN DAYS.
DR ORTHO OIL LOCALLY TWO THREE TIMES A DAY.
OK.
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