Start exercising daily. Avoid fatty foods.
Please follow these steps
1.frequent small meals instead of lunch & dinner
2. Stop all green chillies, red chillies & masala from your diet.
3. Dinner by 7 pm
4. Distance between dinner & bed time will be 3 hours minimum
Repeat USG every year and get a fibro scan done if it is available nearby to assess the damage to the
liverAnswered2020-06-10 13:16:04
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