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Tremor in whole body

2020-10-12 11:48:43
Hi. Past from a few months, I am having a slight tremor in my whole body while sleeping. As soon as I wake up I could feel my body having a mild tremor. It is gone after I completely wake up. I am also under a lot of anxiety and stress these days. Please suggest remedy. Thank you.
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Answers (2)

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Hello. You can book a video consultation with me or consult a Psychiatrist who can identify reasons and help you cope with anxiety and stress. Meanwhile try doing some relaxation techniques such as deep breathing, yoga or Jacobsons Progressive muscle relaxation. You can find guided sessions on youtube.

Answered2020-10-12 12:47:51

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Tremor is because of lot of tension you are going through  to overcome contact through online for treatment

Answered2020-10-12 12:01:41

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