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Treating bone spurs
My mother is having bone spurs near Spine which are pressing nerves lightly. Doctors are suggesting cal vit d3 tabs, Maxtonin nasal spray, exercise and physiotherapy. Can physiotherapy really help in this, as it just relaxes the muscles temporarily and also not advisable for more than 8-10 sessions? And what after these sessions are over?
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Definitely physiotherapy will help and sessions depend on pain level and symptoms. Main focus is to strengthen core and paraspinal muscles so that patient dont feel pain or other symptoms even in future
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go for spinal strengthening exercises for long lasting benefit
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Avoid bending , carrying heavy weights or maintaining one position for prolong period
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Age related changes in the bone especially spine are quite common conditions
Physiotherapy will definitely help, but after few sessions it is better to start on a home programe of regular exercises
A proper back school programme will definitely help her
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Physiotherapy would help her!
See you cant bind exactly 8.-10 days would be enough or no!
Consult physio and whatever accordingly he/she will help you out!
And yea they do give home programms so after she is done she can continue those exc at home!
But physiotherapy is mist in her case!
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