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Traps or cervical spasm
I am a software engineer and i travel in bike.
i had suffered from biceps and neck stiffness during march and April, where i was not able to move my hand due to severe pain for 2 months. it got cured around 85% during May by doing strech exercises as doctor and physiotherapist suggested.
But now i feel i am not completely fine as i get very lil pain and discomfort in my hands. its been almost 5 months now.. I am only 90% recovered i feel. i observed when i am on rest during weekends i am completely fine.. but if i work or travel during weekdays i see a small amount of discomfort.
pls suggest how can i get rid of this completely.
HELLO SIR,
THIS IS THE OCCUPATIONAL HAZARD HOW COME YOU GET 100 %RELIVED?
YOU ARE IN RIGHT TRACK, TREATMENT IS GOOD,
PHYSIOTHERAPY TO BE CONTINUED.
AS YOU MENTIONED WHILE YOU ARE AT REST NO PAIN IS THEIR.
SO YOU HAVE TO UNDERSTAND THAT THIS PAIN CAN BE CONTROLLED, NOT CURED.
YOU ACHIEVED 90 % IS BEST ACHIEVEMENT IN CASE OF OCCUPATIONAL HAZARD.
YET,
IF PAIN IS MORE TAKE MOVEX MR HALF TABLET OR PREGABANYL ONE AT NIGHT.
CONTINUE PHYSIOTHERAPY.
I HOPE YOU UNDERSTAND THIS.
O.K BYE.,
Answered
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