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Too much gas and constipation
My sister motion pass is not clear. Everyday her motion pass is maximum 50% clear. Also many times she has gas. Sometime she has stomach pain. She is vegetarian and doesn't smoke and doesn't drink. She eats only home cooked food. She eats less food because of gas. Can you tell me what is the reason for this and what is the solution? She removed her gallbladder during childhood so is it because of this? Can she take peglec powder sometimes to clear her motion pass?
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>70% of the treatment is lifestyle modification
1. 30minutes of walking daily outside home
2. Avoid fatty spicy foods
3. Avoid empty stomach, small frequent meals
4. Avoid smoke
5. Tab Pan 40 OD for 5days and SOS
6. Use water purifier, mere water filter will not suffice
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She can take Capsule Razo-L once a day empty stomach for a month.Also ask her to decrease her caffeine intake.She could be having irritable bowel syndrome for which she should practice yoga daily.
Next Steps
She is advised to drink 3 to 4 glasses of water on empty stomach.Also take coconut water ,curd,boiled vegetables or soups.
Health Tips
Liver function tests and ultrasound whole abdomen and thyroid profile may be done.
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