Hi, You seemed to have been through an intense stress of late. Glad that you are seeking help on this portal. Whether your reactions are in proportion to the stressful situation or not can be determined by a detailed evaluation. You may require counselling or medication or both depending upon severity of your symptoms. Homoeopathy can treat your depression or anxiety symptoms effectively right from the roots without any side effects. For any further queries, you may contact me via Practo online portal.
Next Steps
It is advisable to approach a clinical psychologist for detailed evaluation and if need be, seek temporary medication from psychiatrist (Allopathy / Homoeopahty).
Health Tips
Try to maintain a good sleep and diet regime, inspite of the stress. Take care.