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Time gap to hydrate post

2017-05-23 13:25:45
What should be the ideal time gap after push-ups to drink water? Is it ok to drink water right after push-ups as I feel very thirsty just after doing pushups?
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Answers (1)

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You can drink water whenever you feel thirsty. Thirst is the best indicator of our requirement of water. There is no harm in drinking water after exercise.

Answered2017-05-26 03:03:09

YESNO

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