Please
Do following...
Take
Tab eltroxin
75 mcg
1 perday
Wake up early go for morning walk in greenery daily
Do yogasanas and pranayam daily
Do perineal and pelvic exercises daily
Take salads and fruits more
Take carrots and beet root juice daily
Take
Cap evecare by Himalaya
2 2 for 6 mths
Lohasav
10 ml Twice a day for 6 mths
Ashokarishta
20 ml Twice a day for 6 mths
Do sonography of abdomen,
thyroid hormone levels, after 3 months