I have been on dhealthy dieting as i am doing resistance exercises but i was not seeing the results i should have gotten.. So i emd up testing my testosterone level and it is considerably low 227ng/dl and free testosterone is 11.8, I don't understand i was on very good diet with omega 3 and all micronutrients(mg,zn, d3) including ashwagandha and tribulas, its been around 6 months i have been taking these and still my testosterone is 227, is there any cure at all? I want it to be doubled, should i go for cernos gel? Or and edible synthetic testosterone?