HELLO, CONSULT A GENERAL PHYSICIAN MD.
TILL
U HAVE TO CHANGE YOUR LIFE PATTERN N DIET PATTERN.
BRICK WALK IN MORNING 30 MIN TO START WITH TEN TO FIFTEEN MINUTE SLOWLY INCREASE, IF NOT IN ONE TIME, WALK MORNING EVENING.
YOGA, PRANAYAM IF POSSIBLE.
DIET MUST BE ALMOST BLAND, SALAD BEFORE LUNCH N DINNER. BUTTER MILK, FRESH CURD. IF YOU TAKE NON VEG NOW TWO TIMES IN ONE MONTH WITH LEAST OIL NO GHEE LOW FAT, SPICES.
THESE TEO STEPS ARE VERY IMPORTANT.
BAD CHOLESTEROL
LDL IS VERY HIGH,
GOOD CHOLESTEROL
HDL IS VERY LOW.
ELEVEN ALMOND TO BE SOAKED IN NIGHT N AFTER PEEL OFF, IN MORNING U HAVE TO CHEW ALL VERY PROPERLY.
LAST COMES MEDICINE
FOR SGOT, SGPT
TAB URSOCOL SR450 TWO TIMES A DAY AFTER FOOD FOR TEN TO FIFTEEN DAYS.
FOR CHOLESTEROL
TAB ROSUVASTATIN 10 MG ONE AT NIGHT FOR ONE MONTH BUT FOR FEW DAYS U FEEL VERY UNCOMFORTABLE BUT SLOWLY DECREASE..
OK.