You shouldn't take more than 1 tablet of a multivitamin at one time. These multivitamins usually contain several vitamin and mineral ingredients in different proportions and are best taken withteadvice of a physician according to the requirement of your body.
You can take a tab zincovit once daily safely.
Is it ok if I give zincovit tablet to my 5year old daughter to improve immunity? If yes what is the dosag
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