Supplements advice

2017-06-07 07:27:46
I start allredy ashwgandha and shilajit bcs i have dustmite allergy but i want to add multivitamin supplement with ashwagandha n shilajit can i start 3 in a day its safe nd my motive is good diet and with supplement give me advice plz
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Take diet rich in protein and antioxidants.
Next Steps
Ask me directly for detailed diet plan for you.

Answered2017-06-07 08:40:37

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