Hello miss. --- I read your circumstances and tried to      empathize with you . During this COVID 19 , I       understand everything is flaring up for       everyone . --- I believe your love was true and the moment     that you have spend were true & good , what     happened after was unexpected & painful ,but     it is also a truth. --- See anything is normal/ spontaneous in life      for certain duration of time beyond that time      if same issue is creating havoc in mind &      taking away your peace then it is not good at      all. --- Crying / mourning in any loss of significant     relationship is organic & spontaneous. --- Mostly in such situation the part of brain that      is responsible for producing & maintain      emotions & mood is affected. --- If affected mood & emotions continues to     suffer beyond a certain time & also cause     problems in day to day life activities ( sleep ,     appetite, social, professional & personal     activities) then start conversation first from     parent, siblings or close friend. --- If they are unable to have empathy with you,     a sincere request don't add more pain to your     life & yourself. --- Consult a psychiatrist who can evaluate the     degree of loss & counsel & consult     accordingly.

Do talk to psychologist for removing your baggage if you are fine with as mentioned by yourself. Practice Forgiveness that will help you to move ahead. It will take sometime for sure but need to go through. Connect on video calls or audio calls to your friends to refresh yourself..

Yes it is better to take some supportive counselling sessions so as to come out of it

Need to be evaluated