Suddenly feeling afraid

2021-01-18 06:51:49
Suddenly I feel afraid and my heart is beating fast and somehow dizzy and i feel like i am going to die and i feel like my hand and leg are numb or tight what should i do please tell me
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.yoga relaxation. Tab clonafit beta 1tab at bedtime x  90 days.

Answered2021-01-18 08:26:16

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It is an anxiety attack. Please talk to someone like a therapist/ friends/ family members

Answered2021-01-18 07:17:54

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