Hi
You should take into consideration these factors
- Travel history
- Change in climate
- Ongoing pandemic
You need to take adequate rest and
let your body adjust to the new climate
You can take dolo for fever and body aches.
Hot soup/ Home remedies would also be beneficial if you are feeling cold
Take healthy diet, check wether you are taking adequate proteins in your diet.
You can also take mutivitamin supplements.
As you are trying to quit smoking your mind needs good distraction so keep yourself busy in things you like ( eg Reading) at home
Stay home
Stay hydrated
Follow social distance / Respiratory hygiene/ hand hygiene
If still you have any unresolved issues further consultation would be required with a doctor
Answered2020-05-10 00:31:03
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