Hi ..
Dont worry...
I recommend you to do a lot of core strengthening and body weight training exercises to strengthen your lower body...
Yes, you have some issues but if you are strong enough and stable enough these problems will not bother you much...
Look for a good Physio and start working out...
Hope this is helpful for you..
Revert back to me incase you need anymore information....
Answered2017-03-24 15:38:46
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