Nothing to worry
Its a case of hiatus hernia
Next Steps
if severe may need procedure called as GERDX or fundiplication
use ppi with prokinetics
connect for more info
Health Tips
Avoid oily fried and spicy food
• avoid lemon orange tamarind
• donot lie immediately after having food
• sit atleast 1 hour after food
• have 75% stomach full of food and leave 25%empty for digestion
•have 5 small meals instead of 3 large meals
• lie on left side while sleeping
• keep your head end elevated while sleeping