Spondylolisthesis grade-1 can be managed definitely with excercises.
Provided u do only core strengthening excercises starting with basics and not direct jumping to advance level.
Incase of any neurological involvement then it ll be necessary to contact ur nearest doctor.
Standing and sitting problem will also be sorted with excercises ( about 6 weeks it will take for u to see the results as muscles take 6 weeks to rebuild their strength )
Answered2017-11-21 11:40:41
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