Hello, I was drinking about 1-1.5 bottles of wine a night and 3 cups of coffee a day (heavy cream & sugar). I've decided to cut back on both. Now, my eyes are red/bloodshot and I have dark circles under my eyes. Midday, it feels like I just can't concentrate on my work and I feel tired.. I tested my blood pressure for the past few days, and I'm in that (130-140)s/(80-90) d mark. My hands get cold frequently, and sometimes my foot gets tingly from sitting. I tested blood sugar 69 fasting.