Hello Friend, Good that you are seeking a help here. As our body and mind are interlinked, such emotional disturbance can affect the physical conditions by exhibiting sleep disorder, lack of appetite, giddiness, nervousness, low in energy, digestion issues, excess sweating, weight gain or loss and many more.
So it's important to address such emotional imbalance at the beginning to avoid further aggravation of health issue.
Don't hesitate to consult a Psychologist first to assess your suitation in detail to recommend a suitable solution.
Next Steps
Consult a psychologists directly or online. Feel free to reach me online through Practo for further detailed evaluation and recommendation that you can follow practically. Be positive. You will be alright soon.