Snoring and sound

2022-06-29 03:12:59
I m regular in gym and maintain very strict diet regime .off late I m snoring loud and disturbing my wife's peace pls advice
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Answers (2)

May be you are having congestion in nose at night. Tab Antiallergic 1 tab ones daily at bedtime for 7 days Steroid nasal spray 2 puff twice daily for 7 days Diet Exercise Lifestyle modification Yoga Lateral position sleep Avoid alcohol before going to sleep Sleep endoscopic study

Answered2022-06-29 13:37:39

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Snoring needs to be evaluated, as treatment depends on site of obstruction.
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commonly due to DNS or turbinates hypertrophy or allergy or elongated uvula .

Answered2022-06-29 03:22:28

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