Hello there.
Snoring happens when you because when you sleep, the soft palate vibrates with the breath you take.
That vibration is causing the snoring.
Take a extra pillow, don't sleep.immediately after food.
If you face a problem of blocked nose then you can apply a Vicks vaporub.
Consult a ENT surgeon for further help.
Regards
Answered2016-03-10 04:27:25
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