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Snehapanam
Hi Doctors, Firstly thanks for all those who have replied my queries.. U are really a great help...
Now my question is, I ve started Snehapanam under doctor administration, But my doubt is can I fast during snehapanam...?? M doing this to loose weight.... Thank you.
You said, you are having Vitamin D deficiency. Have some exposure to early morning, or evening sun for at least half an hour. Vitamin D is also essential for proper metabolism. While having snehapana take food only when you feel hungry. Neither starve too much nor eat too much. Have easily digestible food when you feel hungry only.
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After digestion of sneha while you feel appetite should take easily digestible food like broken rice kanji (porridge).Snehapana induces ketosis
After getting proper digestion of the sneha ,while you feel appetite can take easily digestible food like broken rise kanji(porridge ).
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