1. Home
  2. Consult with a doctor
  3. Flu

  4. Sleepy related problem. Please guide me.

Sleepy related problem

2018-06-02 03:09:11
I am 34 year Old male.height 172 cm and Weight 100kg.The problem with me I can't sleep more than 3-4 hours from last 1 wee and feeling tired.Please guide me.
21 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Hello, Tab clonazepam1 mg at 9-9.30 pm walk five minutes or so, no TV no gossip no news paper, switch off lights n go to bed. Ok.

Answered2018-06-02 04:52:58

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

The Problem

Mr. Mahesh Krishnamurthy

We all have problems in our mind, in our body and also in our lives. What we choose to do about it is all that matters a ... Read more

Overthinking Is an Unproductive Form of Problem-Solving

Dr.Tarun Verma(PhD)

Thinking is generally considered as a form of tool - for action. Thoughts may be random sometimes and range from past me ... Read more

How to Solve Problems Using Mind Maps

Dr.Inderjeet Singh

If you wantto solve a problem, it's a good idea to combine· mind mapping and· problemsolving tools (like ... Read more

Period Problems? No More!

Dr.Pradnya Shastri

Dread those monthly periods?Dread that wet feeling?Dread the itch?Not to forget... dread the burning?For years I too dre ... Read more

Signs of a Problem Marriage

Dr.Nisha Khanna(PhD)

“There is no greater risk than Matrimony, but there is nothing happier than a Happy Marriage”- Benjamin DisraeliThere ar ... Read more

Allergy Is a Big Systemic Problem Than Localised Disorder

Dr.Vijay Warad

Allergy is a systemic disorder with involvement of body parts at different ages with severity may vary or in between pat ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

My height is 172 cm

307 Views
Sir my height is 172 cm I want to increase to 175 my all brothers are 175 or some are 6 feet I have 6 mo ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.