Sleep problems

2018-05-06 11:38:47
I moved to Gurgaon in November, 2017. Earlier, I was working in Tata Motors in Jamshedpur where office timings were from 8:30 am to 5:00 pm. I used to come to my hostel at around 18:00 which was near to the office. Now, I'm in Maruti Suzuki. Since the time I moved here, I feel very sleepy some times in a day. It is much more common in afternoon. But, there is no fixed pattern as such. I generally go to bed at around 11:30 pm to 12:00 midnight and wake up at around 7:15 am. I have a problem of snoring as well. I need to get out of these problems. Please suggest. Regards, Satyajit
31 Views
Hello, Change the time of sleep to 9 .30- 10.0pm. as u have deprived of sleep..ok.

Answered2018-05-06 14:40:12

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+104
Consult with a doctor
Online now
Hi dear a homeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services

Answered2018-05-06 12:27:56

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.