Sleep issues daily

2023-07-28 08:35:37
No snoring Nasal congrestion from long time which shifts sides Sleep problems like more dreams and racing thoughts in mind when sleeping No refreshing sleep Anexity and stress Consulted both ENT and pulmonologist ENT said GERD Pulmonologist said allergic rhintits Using mentokulast and levocitrizine Fluticasone furoate nasal spray but sleep is not getting better Pns ct is done and it's normal Have subtle deviation to right ie light dns My sputum or mucus  is going back from nose to throat Breathing issues when sleeping is not there now
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Hi. This needs an in-person evaluation including a diagnostic nasal endoscopy. Plz continue the tablets and the spray for 2-3 weeks and then go for evaluation again. If sleep issues are persistant even after nasal congestion is completely resolved, kindly consider psychological evaluation. Warm regards, Dr. Aanchal, Therapeia centre, Bangalore

Answered2023-07-29 09:50:53

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Do regular Jala Neti( jala neti salt and 300ml jala neti bottle are available in Amazon) with warm saline twice daily before food. Switch off all screens(mobile/tv/laptop) 1 hour before going to bed.

Answered2023-07-30 02:35:57

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Kindly take physical consultation

Answered2023-07-28 08:39:51

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