It's very difficult to take u out of this tablet now as u r addicted to it but it has lot of side effects so better try reducing the dose day by day like 1 , 1/2, 1/4 .. n make urself strong to come out of it ..
along with this if possible take shiro dhara ( Ayurvedic therapy ) for relaxing Mind.. do yoga , meditation .. takebrahmi on a regular basis ..
Answered2017-12-13 04:27:15
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