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Should i take mass gainer

2017-09-15 14:53:20
I am slim weight 53 heigth 5”5 and does not go any gym i wnt to increase mass without much workout can i take mass gainer or not
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Answers (1)

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Take rich protien diet like meat and pulses, its better than mass gainer.

Answered2017-09-17 07:40:37

YESNO

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