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Shirodhara for depression
Can shirodhara treat depression as Im
not alright even after taking allopathic and ayurvedic medicines just relaxed my mind
Answers (5)
yes shirodhara is effective in all type of depression & mental fatique.
u also need to help yourself medicines will help you to a certain limit .
do meditation & leave it what happened in past don't think more .
Next Steps
consult properly with doctor with detail explanation . don't try self medication
Health Tips
shiro abhyanga with anti stress oil
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Shirodhara alone may not always cure depression.
But it will help you get out of it.
Practice of yoga and engaging in proactive events, diluting the thought with positive environment etc. are some other time tested avenues to explore.
Do get your serum vitamin D checked at a laboratory.
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Yes shirodhara and takradhara can both help in treating depression but the cause of depression needs to be treated with internal medicines also. Both together can give very good results. Proper consultation is needed before deciding treatment. Kindly consult
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