See mastrubation dosenot cause such problems....its an normal thing that many children doing at ur age...so dont take stress these problems are not related to these...
If you feeling that these is happening after mastrubation so follow some easy steps...
Next Steps
Balarashita 2 tsp two times a day
Ashwagandha tablets or churna 1 tsp two times a day
Bramhivati 1 tab at bedtime at night
Health Tips
Drink 1 glass of milk by adding 1 n half tsp
sugar before mastrubation...u will feel good and will not have such problems ..